The Night Before
So its the night before my weigh in and of course I am going thru my normal ups and downs. It seems like my body knows Thursday is my weigh in and waits until over night Wednesday night to drop the weight!! Thursdays always seem to be a surprise, lets hope its a good surprise tomorrow! I know I have eaten well all week and exercised like a mad fool but after that plateau I still get nervous the night before.
Between the cooler air (think comfort food) and talk about the holidays (family in, lots of cooking, think more comfort food) I have had a tough couple of days. Not tough in eating on program but tough keeping my thoughts on program! It seems like I am craving all sorts of foods that I dont normally crave and that I know are not good for me. But its all I have thought about this entire week. A girl I work with today baked and brought in a chocolate chip pie and while I’m not crazy about chocolate, it was calling my name! I cut a piece off around the size of the tip of my finger (a bite I would say) to try it and while it was good, it wasnt as good as my mind was telling me it would be. No wonder folks gain weight during the holidays!
Anyhoo, wish me luck tomorrow!
a surprise is lovely -weight loss tastes good