skinnychris

So I am trying to bounce back again.  Hell or high water I am gonna make this goal.  I guess I better put on my hip waders.

Sunday was not a complete bust but I did eat some homemade gravy.  I have not had homemade gravy one time this year!  The only reason I made it was because I was out of the packaged white gravy mix you can buy thats only 1 point per serving.  Oh, and the swing of eggnog I took.  But it was only a swig! LOL!

So yesterday I spent the entire day cleaning my kitchen from top to bottom.  I am sure that helped some because I weighed today and I am still at 173.4, which is what I weighed last Thursday at my meeting. 

And to be honest that did inspire me some.  I came in today and spent 25 minutes on the elliptical and 30 on the bike tonight.  I know the chances of me seeing much of a loss Thursday are slim to none but maybe I wont see a gain.  I am 4.4 pounds away from goal and you would think I was 104.4 pounds away as hard as I am making this.  I can still do this by Thanksgiving if I keep my head in the game and out of the fridge!

I am also gonna look into the whole basal metabolic rate theory that a fellow buddy blogged about last night.  It was too late to do much researching online but what I did read make a hellavu lot of sense to me.  Even by being good and staying on program may not be enough. 

So here we go, less than 48 hours again to weigh in.  Too bad stressing doesnt burn off calories.