What the BLOAT is going on??!!
Argh! I am bloated and have no idea why! I mean I cant wiggle my fingers! The scales are up over 4 pounds and its not even TOM, that was last week!
So who knows. I know its not a gain because I havent done anything to cause one. I was so scared last week after hitting goal that it wasnt true that I weighed myself daily. But yesterday morning it started creeping up and this morning WHAM!
I have drank enough today that soon I might need to be fitted for Depends. Something I have eaten had to have been full of sodium. Cant recall right now what but there is so much in everything there is no telling. But, and I hope this isnt the case, sometimes I bloat up right before I get sick. NOT a good thing. I dont feel sick but I know it happens. I have no idea why either. I guess to have something to sweat off when the fever get up. All I can do is hope tomorrow morning I wake up fine and not so blimped up.
So maintenance starts Thursday and I am ready! I need to know exactly what I will have to do next. I have read that you start adding points back in but I would like to lose around 5 pounds more for the upcoming holidays. Guess I’ll know more after my meeting.
Well, thats about it. I just got a call from work so I gotta log in and do some work. Later buddies!!
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If you know you’ve been on target, don’t worry about the bloat. It will eventually dissipate. Have you gotten enough sleep lately? Have you been sitting for long periods of time? Is the humidity high where you are? Consumed a lot of salt? All of those things, in addition to my period, will trigger bloat in me. The sleep one was the most surprising. If I don’t get in 8 hours, it will reflect on the scale every time. Don’t stress–you’ll probably wake up tomorrow and it will be gone. I’ll keep my fingers crossed!
OH yes, sodium level in something must be the culprit. Did you eat at Subway? I found out from my fellow cat Dagny that subway sandwiches are healthy but those suckers are full of salt. Have fun at work.
Sodium I bet!
LOL - I came back to your blog because I thought I didn’t comment yet.
“I have drank enough today that soon I might need to be fitted for Depends. ”
bahahaha! I was like this last week. I knew it wasnt TOM either and it took about 3-4 days and it went away.